Winter Strength and Conditioning 2013


Back by popular demand...

Top Flight Sports is offering Winter Break Strength & Conditioning in small group sessions!

If you are looking to take your overall athleticism to the next level, this program is key.  

While everyone else is lounging around during the winter break you can get a jump on your competition.

Sessions will be 60 minutes each, and will include aerobic and sprint conditioning/speed work, plyometrics, agility, and more!

Please view our attached flyer for times and dates.  Please call or email Erin McMahon to register, or for more information. or 408.218.4434.  


No Very

Captcha Image

About us

Top Flight Elite AAU Basketball under the umbrella of Top Flight Sports is an Elite AAU Program in the Northern California and greater Bay Area. The Top Flight Elite Basketball Club, coaches and players are members of the AAU (Armature Athletic Union)... read more »

Follow Us
  • Facebook
  • Twitter

General inquiries: